If you're trying to get in shape, working on building muscle, or trying to maintain your current physique, you're probably at the gym several times each week. That means you're frequently breaking a sweat and making your muscles feel achy and sore.

Sweating bullets at the gym is downright uncomfortable, and so is the achiness you feel afterward. Luckily, cooling towels like Cool Links® can help you deal with both of those workout woes.

A cooling towel is a must-have accessory for any fitness enthusiast — here's why.

Cool Links® Help You Cool Down After a Workout

When you're done with your workout and your body is covered in sweat, a cooling towel can help you cool down quickly. Just wrap the towel over your shoulders and neck, and the Cool Links® fabric will help wick away sweat and lower your body temperature.

In addition, the frozen cubes inside of each Cool Links® cooling towel provide powerful cooling relief to more than just the surface layer. Cool Links® can help cool down your muscles as well, giving you relief from exhaustion and making it easier for you to recover from your workout.

Cool Links® Ease Muscle Soreness

Cool Links® not only helps you cool down but can also help relieve muscle discomfort and soreness. Each towel comes equipped with reusable frozen cubes, which penetrate through your skin to cool your muscles after a workout.

The non-toxic frozen cubes in a Cool Links® towel are one of the key aspects of the towel's design that sets it apart from the competition. Cool Links® is the only cooling towel on the market that comes with these cubes, making it a must-have for anyone who wants to reduce muscle soreness.

Cool Links® and DOMS

Cool Links® can help you manage the symptoms of delayed onset muscle soreness (DOMS), which is the pain and stiffness you feel in your muscles a day or two after working out. DOMS is caused by microscopic tears in your muscles, and Cool Links® can help reduce swelling and inflammation to speed up the healing process.

Cool Links® Can Improve Circulation During Workouts

Cool Links® can also help improve your circulation. The frozen cubes inside of the towel help to soothe your muscles and stimulate blood flow. This can help reduce inflammation and swelling, making it a fantastic option for athletes who are recovering from an injury.

Why Good Circulation Matters During Workouts

Good circulation is important for everyone, but it's especially crucial if you're working out. That's because when you exercise, your muscles need more oxygen to perform at their best.

Your circulatory system is responsible for delivering oxygen-rich blood to your muscles, and good circulation helps ensure that your muscles are getting the oxygen they need.

If your circulation is poor, you'll likely feel tired and sluggish during your workout. You might also find that your muscles ache more than usual after you exercise. Luckily, Cool Links® can help improve your circulation and make sure that your muscles are getting the oxygen they need to perform their best.

Cool Links® Give You an Energy Boost

Whether you're dealing with the midday slump at work or struggling to push through your last few reps at the gym, a Cool Links® can give you the energy boost you need to make it through.

Feeling overheated and exhausted is your body's way of telling you to slow down. However, if you're trying to push through a tough workout, a Cool Links® can help you overcome that fatigue and keep going.

The towel's cooling properties will help you regulate your body temperature, and the frozen cubes will help your muscles and improve circulation. As a result, you'll have more energy to power through your workout.

Why Does Cold Make You Feel More Alert?

Researchers believe that cold exposure can help improve alertness by stimulating the release of norepinephrine, a hormone that's responsible for regulating your wakefulness.

Norepinephrine is also known as the "fight-or-flight" hormone because it helps you to respond to stressful situations. When you're feeling overwhelmed or exhausted, your body releases norepinephrine to help you deal with the situation.

In addition to making you feel more alert, norepinephrine also has anti-inflammatory effects. This means that a Cool Links® towel can help reduce muscle discomfort and inflammation while giving you an energy boost.

Cool Links® Can Help You Avoid Heat Exhaustion

If you're working out outside, it's important to be aware of the dangers of heat exhaustion and other heat-related illnesses. Symptoms of heat stroke include dizziness, nausea, headache, and confusion.

If you experience any of these symptoms, it's important to stop exercising immediately and seek medical attention!

Cooling towels can help prevent heat exhaustion by keeping your body temperature regulated. While you’re out in the hot sun running sprints or doing push-ups, the extra cooling power from the towel can make all the difference.

In addition, the frozen cubes inside of the towel provide powerful cooling relief. If you start to feel overheated during your workout, just wrap the Cool Links® Cooling Towel around your neck for instant relief.

Here's a pro tip: stock up on reusable frozen cubes for your Cool Links® cooling towels! That way, you'll always have a cold, refreshing towel on hand — no matter how hot it is outside.

Cool Links® Are Compact

Unlike other cooling products on the market, Cool Links® are easy to use and can be stored in your gym bag or backpack.

These towels are incredibly lightweight and compact, and you'll barely feel the weight around your neck as you're working out. Even with the reusable frozen cubes inserted in the fabric, the Cool Links® takes up very little space and feels comfortable.

When you're finished with your workout, simply store Cool Links® in your gym bag or backpack until you're ready to use it again. In the meantime, stick your reusable frozen cubes in the freezer until you're going to your next workout.

Cool Links® Are Perfect Gifts for Gym Rats

Do you have a friend or family member who loves to exercise? Cooling towels make a fantastic gift for athletes and fitness enthusiasts.

If you're looking for a unique, practical, and affordable gift, Cool Links® are the way to go. Your loved ones will appreciate the towel's cooling properties, and they'll be able to use it again and again.

Cool Links® Are Budget-Friendly

You don't have to worry about blowing your workout budget when you buy Cool Links® Cooling Towels. These towels are affordable — but they're still ultra-high-quality.

Cool Links® are made from a durable, lightweight fabric that can withstand repeated use. In addition, the frozen cubes inside of the towel provide long-lasting relief.

You won't have to replace your Cool Links® anytime soon, and you'll be able to use it for all of your future workouts. So, if you're looking for an affordable cooling towel that won't disappoint, Cool Links® are the way to go.

Cool Links® Come in a Variety of Colors

Cool Links® are available in a variety of colors, so you can choose one that suits your personal style. If you're looking for a towel that will make you stand out from the crowd, Cool Links® are the choice for you.

With so many different colors and patterns to choose from, you're sure to find a Cool Links® towel that's perfect for you. Plus, since these towels are so affordable, you can even buy several — one for each member of your family!

Who Else Can Benefit From Cool Links® Cooling Towels?

Cooling towels are not just for athletes and fitness enthusiasts. In fact, anyone who is exposed to heat can benefit from using Cool Links®.

If you live in a hot climate, work outdoors, or enjoy spending time in the sun, a Cool Links® towel can help keep you cool and comfortable. In addition, Cool Links® are great for people who are sensitive to heat or have conditions that make them susceptible to overheating.

So, if you're looking for a way to stay cool in the heat, Cool Links® are the perfect solution.

The Bottom Line

Cool Links® have a wide array of benefits, especially for fitness enthusiasts. 

Whether you're a professional athlete or like to visit the gym on the weekends, you can get a burst of cooling relief by wearing a Cool Links® towel around your neck. That cooling power makes a huge difference during rough workouts — it just might be what helps you crank out that last set.

Sources:

How to Fix Sore Muscles: Quick Relief Tips | Everyday Health

Delayed Onset Muscle Soreness (DOMS): Symptoms, Causes, Treatment | Healthline

Tiredness and fatigue: Why it happens and how to beat it | Medical News Today